Flex Fitness- Nashville Personal Trainer- Louie Oropeza
There’s hesitation in using the title “Personal Trainer” to describe Louie’s line of work. On paper, it’s the most accurate phrase, yet he’s really-truly-not-exaggerating so much more.
Louie is a like a savant when it comes to identifying individuals’ work-out issues and developing targeted training to conquer those issues.
Ask anyone who trains with him for affirmation. Inquire with the woman who almost miraculously got strong enough to enjoy running again after just a couple sessions with Louie. Get the story of the client who lost the 15 extra pounds he’d carried most his life. Hear from pro athletes who come to Louie to (finally) be physically challenged. Check in with any of the everyday clients who turn to him to get fit and feel good in their own skin.
Through focused observation and interaction, Louie detects motion, muscular skeletal, nutrition—and even mental—impediments that are holding clients back from reaching their full physical well-being and best fitness levels. From there, he creates highly customized (and never predictable) regimens for conquering the issues and achieving wellness goals.
Yes, this sounds incredible, and surely it raises some questions. So here are a few answers for you…
- Yes, Louie is highly trained and very experienced. We’re talking 20,000+ hours of experience. He’s been a personal trainer for more than 15 years.
- His Bachelor’s in Education from Northwestern comes in pretty handy in his job, as well.
- No, there’s no formula approach for Louie. Every client’s work-out is customized based on current fitness level in relation to desired goals, and no two sessions are exactly alike.
- Sure, Louie loves to lead group fitness training. It’s one of his specialities, and he’ll always work in individual training tips and direction during group work-outs.
- Yes and no… Louie is not the most expensive trainer nor is he the cheapest. What he offers is worth the investment because it’s always customized, goal-oriented and never routine. What you need one session may be very different the next, and Louie will lead you through it.
- Yes, he’s a former athlete (football scholarship to Northwestern), but he’s absolutely not intimidating for even non-athletes to work with. He relates to anybody and “any body,” no matter the fitness level.
Louie began his career in Chicago while still a student at Northwestern and eventually brought his unique approach to fitness training to Nashville. Today, he works with a wide range of clients and groups to achieve what he calls “symmetry for the body” and sustainable fitness for all.
Ready for training that’s really personal and customized just for you? Contact Louie today to get started.
Leave a commentSpring Into Summer
Between the strange weather and confusion between what season it is, I say spring right into summer since summertime is the time for fun, relaxed style, and outdoor showers of course!
Showers after a dip in the pool in your new Cobalt Bikini that is! Cobalt Blue is all the rage this Spring, and ask us how you can create your own “Outdoor/Indoor” space with Pebbles! You better get a move on your Spring vacay…a lot can happen in a week, and summer is around the corner.
Spring Patterns You Must Repeat
While you are cleaning out your closets and dusting off your shelves, be sure to keep your budget in mind for your Springtime renovations! Why not refurbish your old shelving units for storage, and make them look new with a springalicious pattern that will look fresh.
Repeat our Mini Arabesque Pattern on your floor or backsplash, and create a stencil to apply to your tattered bookshelves. Use this same concept on credenza and dresser fronts for a new and patterned look.
Polkadots are another Spring favorite in fashion, so be sure to repeat all the Springtime musts this season!
Sexy Simplified Style
Put your thinking cap on, and envision a space that screams luxury, yet sexy simplicity. You can play it safe with a neutral color palette, but go nuts over texture.
You can play with lighting to manipulate and enhance our Splitface Limestone. Your end result will be a contemporary and soft accent wall enhanced by stylish sconces. All the diemnsion will create a point of interest, so keep things streamlined with these white and chrome stools. Your space will be sexy and you know it.
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